Makes 6 large burgers
1.5 cans of 19 oz cannellini beans
1 small onion or 1/2 a large onion
3 gloves of garlic
1/4 cup all purpose flour
6 fresh sprigs of fresh rosemary
1 teaspoons of fresh parsley
1/8 tablespoon of salt
Dash of pepper
1/8 tablespoon of salt
Dash of pepper
3 tablespoons olive oil
2 loaves ciabatta breadNon-stick cooking spray (olive oil)
4 tablespoons mayo
1.5 teaspoon of chipotle salsa/puree
White Bean Burgers
Open, rinse and drain cannelllini beans. Finely chop onion, garlic cloves, rosemary and parsley. In a large bowl mix in all above ingredients. Add flour and olive oil. With your hands (yes! works best ) mash/mush ingredient together till they are evenly spread in the mix. Coat baking sheet with olive oil cooking spray and spray a little on the face of the burgers before going into the oven. Bake at 350 for 40 minutes flipping them after 20 minutes. Throw Ciabatta bread in the oven for a few minutes to get it nice and warm/ toasty right before serving. Homemade fry's/ chips on the side.
Chipotle Mayo
4 tablespoons mayo
1.5 teaspoon of Chipotle salsa/puree
GONNA TRY THIS OUT! TODAY..DAM UR GOOD;)
ReplyDelete